Brief Description of Developing A Workplace Mental Health Policy
Easy
2 mins
Waleed Khalid
This course is about how to develop a mental health policy in the workplace. When an individual's mental health is strong, they are in a better position to realize their full potential.
Module 5: Depression Management and Support: Part 2
Easy
12 mins
Waleed Khalid
Module five focuses on depression management and assistance. It discusses various methods to manage depression, including a healthy diet, exercise, prioritizing work and home life
Module 4: Depression Management and Support: Part 1
Easy
14 mins
Waleed Khalid
Module four discusses depression assistance and management, emphasizing the importance of lifestyle changes and various strategies in addition to medical treatment.
Module 3: Effects on the Individual, Family and Friends
Easy
7 mins
Waleed Khalid
This session explores the impact of depression on individuals, families, and friends. Depression can cause early death, brain shrinkage, and cardiovascular damage.
Module 2: The Causes of Depression
Easy
14 mins
Waleed Khalid
Depression is a complex illness with various causes, including death, relocation, major illnesses, family history, abuse, living alone, and lack of social support.
Module 1: Introduction
Easy
13 mins
Waleed Khalid
Depression, a major depressive illness, affects around 350 million people worldwide and is characterized by chronic unhappiness, loss of interest in life, and physical and emotional issues.
Brief Description of Depression Awareness
Easy
2 mins
Waleed Khalid
Depression awareness involves recognizing and understanding the symptoms and impact of depression on individuals' mental and emotional well-being.
Module 4: Working From Home
Easy
15 mins
Waleed Khalid
This module is about security challenges and solutions. Millions of office workers constructed homework stations during the COVID-19 epidemic, and corporations devised communication and management tools for a homebound workforce.
Module 3: Data security
Easy
13 mins
Waleed Khalid
In module three, we'll discuss data in motion and security solutions. Digital data in motion or transit is exchanged between computer systems. Data from the desktop to the cloud, portable devices, or other exit points.
Module 2: Combating Cyber Attacks
Easy
19 mins
Waleed Khalid
In module two, we'll share cyber attack detection and response tips. First, understand about your company's information, security, and processes and why they exist.
