Is the following statement true or false? Women are about twice as likely as men to become depressed.
Is the following statement true or false? Women are about twice as likely as men to become depressed.
Which of the following is a useful technique to reduce feelings of depression at home?
Which of the following is a useful technique to reduce feelings of depression at home?
Which two of the following are techniques that someone with depression can use to manage symptoms at work?
Which two of the following are techniques that someone with depression can use to manage symptoms at work?
Is the following statement true or false? Research shows that exercise is being proved increasingly effective in managing mild...
Is the following statement true or false? Research shows that exercise is being proved increasingly effective in managing mild...
What's the name of the 'feel-good' chemical released when people exercise?
What's the name of the 'feel-good' chemical released when people exercise?
Which two of the following are part of a balanced, healthy diet?
Which two of the following are part of a balanced, healthy diet?
Which four of the following foods naturally boost serotonin levels?
Which four of the following foods naturally boost serotonin levels?
Which of the following are mood management techniques?
Which of the following are mood management techniques?
Keeping priorities in perspective helps reduce stress, pressure and negative emotions. True or False?
Keeping priorities in perspective helps reduce stress, pressure and negative emotions. True or False?
Which two of the following statements about Cognitive Behavioural Therapy (CBT) are correct?
Which two of the following statements about Cognitive Behavioural Therapy (CBT) are correct?