We've seen how crucial good chair, work table, screen, and input device setup is for posture. Beyond the physical environment to the DSE technology itself, we've learned how important it is to clean and maintain screens,
Module 6: Work Arrangements
Easy
13 mins
Waleed Khalid
After creating a safe and comfortable workplace, assess your work arrangements. We focus more on schedules, habits, and patterns than actual space when considering work arrangements.
Module 7: Adjusting the Layout of Your Workstation
Easy
Waleed Khalid
Comfort is important when sitting at your desk, your arms, wrists, hands, and forearms should be horizontal and your eyes should be at screen height. Make room for your documents and other items.
Module 5: Adjusting Your Screen
Easy
13 mins
Waleed Khalid
Now that we're comfortable, let's view your screen. Consider the screen's physical position first. It needs a solid horizontal work surface. Glare from or on the screen must be minimized.
Module 4: Adjusting Your Chair
Easy
12 mins
Waleed Khalid
If you use DSE for more than an hour at work, you're probably sitting down. Chairs differ in design, so when making workplace improvements, start there.
Module 3: Protecting Your Body
Easy
12 mins
Waleed Khalid
For DSE use at work, this module covers body protection. Not following instructions. When using DSES can harm your health. Overuse or incorrect DSE usage can cause weariness, eye strain, upper limb difficulties, and backache.
Module 2: Legislation
Easy
13 mins
Waleed Khalid
The 1992 health and safety display screen equipment regulations and 2002 modifications include DSE safety directives. Employee users and employers have legal obligations.
Brief Description of Display Screen Equipment Awareness
Easy
2 mins
Waleed Khalid
Display Screen Equipment Awareness training focuses on educating individuals about the proper setup and usage of computer workstations to reduce ergonomic risks and enhance overall comfort and productivity.
Module 1: Introduction
Easy
12 mins
Waleed Khalid
The course is for companies that employ DSE users or somebody who uses display screen technology frequently at work. An employee who uses display screen technology for more than an hour a day is a user.
Module 7: Evaluation, Monitoring, Feedback and Coaching
Easy
14 mins
Waleed Khalid
Module 7isaboutEvaluation, monitoring, feedback, and coaching. Start with evaluation by evaluation. A formal annual performance evaluation is typical.
