Lessons

1. Brief Description

   Easy

   1 min

   By the end of this section, you should understand: What suicide is and the reasons some individuals may consider it. Common myths and misunderstandings surrounding suicide. Which groups or individuals may be at higher risk.
2. Module 1: Introduction

   Easy

   3 mins

   Suicide is the intentional act of ending one’s own life. 1 in 5 people will think about suicide at some point in their life. Suicidal thoughts may appear suddenly or start as brief feelings of wanting to escape. People often believe others would be better off without them, making it essential to offer proactive support. About 28% of people who die by suicide had contact with mental health services within the previous year. Suicide is a significant public health issue, but most suicides are preventable with timely and appropriate interventions.
3. Module 2 : How suicide may affect people

   Easy

   2 mins

   By the end of this section, you should understand: Why openly talking about suicide can be challenging. Why individuals may develop suicidal thoughts. How feelings of shame can impact those experiencing suicidal ideation.
4. Module 3 : What are the risks and Warning Signs?

   Easy

   5 mins

   After completing this section, you will understand: How statistics show that certain groups have a higher risk of suicide. Key warning signs that may indicate someone is considering suicide.
5. Module 4 : Support

   Easy

   5 mins

   By the end of this section, you will understand: Why providing support is crucial when someone opens up about suicidal thoughts How to offer appropriate and compassionate support What a crisis plan is and how it helps someone during overwhelming moments What treatment and support options are available