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Introduction to Arthritis
Symptoms and Causes of Arthritis
Sleep and Fatigue
Exercise and Physical Activity
Diet and Supplements
Living Environment and Helpful Aids/Devices
Caring for Someone with Arthritis
Pharmacological Management
Lessons
Brief Introduction to Arthritis Care
By the end of this section, learners will be able to:
• Identify the different types of arthritis and related conditions
• Understand the prevalence of arthritis in the UK
• Recognize who is most at risk of developing arthritis
• Distinguish between common myths and facts about arthritis
By the end of this section, learners will be able to:
Identify the different types of arthritis and related conditions
Understand the prevalence of arthritis in the UK
Recognize who is most likely to develop arthritis
Distinguish between common myths and facts about arthritis
Module 2: symptoms and cause of arthritis
By the end of this section, learners will be able to:
Describe what a healthy joint looks like
Understand the physical effects of osteoarthritis
Identify common symptoms and how osteoarthritis pain is described
Recognize which joints are most commonly affected
Module 3: sleep and fatigue
By the end of this section, learners will be able to understand:
How arthritis can affect sleep
The impact of poor sleep on health and wellbeing
Practical ways to improve sleep quality
The difference between tiredness and fatigue
Signs of fatigue and how it affects daily life
Strategies to manage fatigue
Support options for emotional wellbeing
By the end of this section, learners will be able to understand:
NICE-recommended core treatments for people with clinical osteoarthritis
Different types of exercise and their benefits
The role of physiotherapy in managing arthritis
Module 5 : diet and supplement
By the end of this section, learners will be able to understand:
The relationship between diet and arthritis
The components of a healthy, balanced diet
Key nutrients important for people with arthritis
The role of different types of fats in arthritis
The potential benefits of certain diets
Foods that may need to be limited or avoided
Module 6: living environment and helpful aids/ devices
Upon completion of this section, you should understand:
NICE guidance on the use of aids and devices
Key points about walking aids and stair use
Adaptations and helpful devices for daily living
Importance of suitable chairs and footwear
Assistive aids for dressing
Module 7: caring for someone with arthritis
By the end of this section, you should understand:
The three main ways to support someone with arthritis
How arthritis affects daily life and care needs
Considerations for supporting someone in a care home
Module 8 : pharmacological management
Key Points
Osteoarthritis may coexist with other health conditions (comorbidities) that affect an older person’s overall health and mobility.
Medication Considerations:
When prescribing NSAIDs or other pain relief, consider potential risks for kidney disease, cardiovascular conditions, or gastrointestinal issues.
Use the lowest effective dose for the shortest duration.